Monkey Eats More Than Just Bananas

Eating Healthy and Exercising

A Surprise in my mailbox May 11, 2009

Filed under: Uncategorized — monkeyeats @ 10:34 pm
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A few weeks ago I submitted a recipe to Fat Fighter TV and I won a new cookbook The Most Decadent Diet Ever! by Devin Alexander. It arrived in the mail today.
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Mailbox surprises are always so much fun. There are several recipes in here that I’m looking forward to trying!

For dinner tonight I had my leftover salad with 2 tablespoons of TJ’s goddess dressing. The salad had blue cheese, roasted chicken and avocado. The dressing was good, though I’m not sure it was the right choice to go with the blue cheese. I’m sure to try it again soon.

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Instead of going to the gym to fit in my Summer Shape Up Challenge workout, I used the elliptical in the basement. It was a good workout, with alot of resistance. I stepped on the scale and my bodyfat percentage was down 2% from last week! I’m loving this program.

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